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A member asked:
If i workout in the morning should i first take kre-alkalyn compund capsules?
A doctor has provided 1 answer
Doesn't matter: The recommended dosage for the supplement is 3x day, with an aim to increase the amount of creatine in your body over time. If you want to take your first dose before exercising and it doesn't upset your stomach, that works. Otherwise, take it after.
Answered 4/23/2018
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