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A member asked:

If i workout in the morning should i first take kre-alkalyn compund capsules?

A doctor has provided 1 answer

Doesn't matter: The recommended dosage for the supplement is 3x day, with an aim to increase the amount of creatine in your body over time. If you want to take your first dose before exercising and it doesn't upset your stomach, that works. Otherwise, take it after.

Dr Ali agreed

Answered 4/23/2018

4.9k views

Thank

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Ive been a weightlifter since 1999. Had pericarditis and myocarditis twice since then. Also have PACs and PVCs. Ive taken creatine and Kre-Alkalyn (a different form of creatine) from 1999 to 2021. Is it still safe to take that those supplements?

A doctor has provided 1 answer

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A friend takes Apple Cider Vinegar to keep his system alkaline or basic. Is he correct?

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I want to take folic acid because i'm planning on getting pregnant but i want my pH value of my body to be slightly alkaline as well. What can I do?

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Did bloodwork after eating lunch had high results on alkaline phos 195 sgot(ast)and sgft(alt) take alergy shots and asthma meds?

4 doctors weighed in across 3 answers

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