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A member asked:

How can i cure my tense leg muscles after wearing heels?

A doctor has provided 1 answer
Dr. Alan Ettinger answered

Stretching: Massage and stretching. I also suggest you vary heel heights.

Answered 8/19/2012

5.7k views

Thank

Related Questions

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My ankle and foot get wobbly when I stand on one leg and I feel my other muscles tense and tremble like they are trying to help out. Could I just have weak ankles and feet or something more serious? I dont lose balance?

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How long is it normal to expierence tense muscles, or sore muscles after a charlie horse in the leg?

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My legs hurt after doing squats, lunges and hip bridges. All parts of my leg muscles hurt when walking. How can I cure this?

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I have lower back pain and it is up to spine and right leg muscle too and muscle spasm and also some gastrointestinal issue i want help to cure it?

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Loss v slep due to itchnss in heels of ft. Paniky anxious feeling, like ants in my blood in leg and ft, poor memory n thinking. Leg muscles throb. ??

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