A member asked:

Essential oils - aromatherapy--what are benefits?

A doctor has provided 1 answer
Dr. Pamela Pappas answered

Specializes in Psychiatry

Different effects: Some essential oils (or aromatherapy) can be calming and reduce stress -- such as lavender and lemon balm. Others may increase alertness, such as rosemary. Often they can be mixed with neutral carrier oils and massaged into the skin; also, they can be diffused into the air. Clinical studies are mixed -- so use them if you enjoy them, but don't rely on them alone for "a cure.".

Answered 7/4/2013

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