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A member asked:
How can traditional summer holiday foods and drinks affect my health program?
A doctor has provided 1 answer
Health program?: If your "health program" involves exercise, moderation in food and drink, combined with maintaining a normal bmi (body mass index) then enjoy a little indulgence every now and then. If you're just starting to exercise and eat right, then don't torpedo your effort by cheating already.
Answered 7/3/2014
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