A member asked:

What is the best method to find basal body temperature?

A doctor has provided 1 answer

Not accurate: As you first wake up place a basal body thermometer underneath your tongue for approximately 3 minutes. A digital thermometer is easier and more convenient. Unfortunately basal body temperature taking is very confusing. Any type of movement or any type of activity prior to awakening in taking the temperature will falsely elevated the temperature. Also when the temperature has risen approximately .6 to 1° ovulation has already occurred.

Answered 8/17/2012

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What is the definition or description of: basal body temperature?

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Basal body temperature low after ovulation. Is this normal?

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