A member asked:

What is a blue-green algae called spurulla (not sure of spelling) good for?

A doctor has provided 1 answer
Dr. Pamela Pappas answered

Specializes in Psychiatry

Spirulina: Spirulina has more protein than beef, chicken, or soybeans plus all 8 essential amino acids. Also it's high in gamma-linolenic acid (an essential fatty acid), b complex vitamins, beta-carotene, vitamin e, manganese, zinc, copper, iron, selenium, and more. Because it can absorb the minerals where it's grown, you want to be sure to buy a trusted (uncontaminated w/heavy metals) brand.

Answered 12/9/2013

5.7k views

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