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A member asked:
How do you recover from anexity and depression?
7 doctors weighed in across 2 answers
Work w a therapist: Find a good therapist who can teach you cognitive behavioral coping skills and refer you to a psychiatirst if you need one for medication. Work w the therapist for a while so he or she can help you with the deeper issues that led to the depression and anxiety as well.
Answered 10/3/2016
5.7k views
Thank
Anxiety: Cognitive behavior therapy, life style changes, medications as indicated.
Answered 10/3/2016
5.6k views
Thank
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