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A member asked:
What exercises can i do to improve a nerve injury in my wrist?
2 doctors weighed in across 2 answers
Wrist flexibility: Certain exercises that increase flexibiliity especially in the carpal tunnel can help symptoms of nerve compression. Ultimately, strengthening the affected forearm muscles can also help in the long run. But first you need to calm down the nerve symptoms and try to minimize any exacerbating activity.
Answered 10/4/2016
5.7k views
Gentile wrist motion: A nerve after repair needs to glide so the nerve needs to move and not get scarred down talk to your surgeon.
Answered 9/19/2013
5.7k views
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