A 37-year-old member asked:
Any thoughts on why i can't sleep due to jitteriness?
1 doctor answer • 1 doctor weighed in

Dr. Nabil Moufarrejanswered
Sleep Medicine 45 years experience
Hyperarousable state: In many instances fghting oneself to try and go to sleep causes frustration, anxiety, and increased adrenaline that can cause one to get jittery. Step away from the problem and relax.
5.7k viewsAnswered >2 years ago
Last updated Apr 23, 2013
People also asked
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $39!
50% off with $15/month membership
Disclaimer:
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.