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A member asked:
Can a light skinned woman who works outside get a vit. d deficiency?
A doctor has provided 1 answer
Vit D: Yes if she has a defect in converting it, but it would be hard otherwise since you get 25, 000 iu equivaelently of vit d3 with 30 minutes of sun exposure.
Answered 3/26/2013
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