A member asked:

Do i worry too much, or am i normal?

A doctor has provided 1 answer

You decide: I am going to guess that you are asking, "how can i manage thinking obsessively about things that might happen over which I have little or no control?" worry is good when it prompts you to take care of your affairs and be prepared for what may happen. When it is not helpful and is keeping you from being productive or enjoying your life, cognitive-behavior rx or medication might be in order.

Answered 10/4/2016

5.6k views

Thank

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