Books/internet: The apa has an article on anger management here http://www.Apa.Org/topics/anger/control.Aspx. Look on amazon for anger management books. There are books such as, the anger workbook by les carter. There are also psychological and medical reasons for anger problems. You may need the help of a therapist and/or md. Make an appointment with your doctor for an evaluation.
Answered 5/12/2016
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