Omega 3s and Vit E: You can take omega 3s and vit e, but there isn't any evidence that taking these supplements has any effects on conception.
Answered 8/26/2012
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Yes, can take both: Vitamin e and omega-3 fats like dha and epa are ok to take together. There is some evidence that antioxidants like vitamin E may improve sperm quality (less dna damage) but the studies are small and it's far from proven. There is no good evidence that either supplement improves female fertility.
Answered 2/18/2015
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