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A member asked:
Is there a way to relieve the soreness associated with my stomach muscles after working out?
A doctor has provided 1 answer
Stretch: After a tough ab workout, it is important to stretch the abs out with a yoga stretch, such as upward dog, or laying on your back on a bed and lean your upper body over the edge to stretch out the muscles you just contratcted.
Answered 10/3/2016
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