A member asked:

What is the best workout for lower stomach area?

A doctor has provided 1 answer

Getting lean : There are no exercises that will specifically attack abdominal fat--all you can do is get as lean as you can by eating less and exercising more. Central obesity is very important to control in order to avoid long term risks of diabetes and hypertension and early heart attack.

Answered 5/19/2013

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Related Questions

A member asked:

What are the best exercises to tone your lower stomach?

A doctor has provided 1 answer