Does bottled lipton diet green tea citrus have a good source of antioxidants like i've read?

Probably not: Once the tea is mixed with water, the antioxidants start to break down. By the time the product gets from where it was first mixed to when you drink it could be weeks or months. The antioxidants are not likely going to be viable for that length of time. Raw fruits and vegetables are probably your best bet. Some supplements like astaxanthin and curcumin may help.

Overhyped: Green tea is the latest in a long line of overhyped nutritional products. Claims include weight loss, better health, longer life, better endurance. Do not believe the hype. Yes green tea contains some anti-oxidants and phytonutrients, but it still contains caffiene which is a stimulant and has diuretic properties. Too much green tea is not good for you.