A 40-year-old member asked:
Should i drink dietetic cola for weight loss?
2 doctor answers • 4 doctors weighed in
Pediatrics 34 years experience
Diet sodas are ok: Drinking diet sodas (if one is not worried about artificial sweeteners) can help with weight loss if it is substituting for other drinks that contain calories. Drinking water or diet soda before each meal can also fill up the stomach somewhat, and make a person satisfied with a smaller meal. If substituting diet soda for non-fat milk, one would need another source for vitamin d and calcium.
6.3k viewsReviewed >2 years ago
Integrative Medicine 35 years experience
5.8k viewsReviewed >2 years ago
Last updated Nov 26, 2013
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