A member asked:

Is there an ideal waist to hip ratio for a woman?

5 doctors weighed in across 2 answers

No: People come in all shapes and sizes and there is no perfect ratio that affects health.

Answered 10/3/2016

6.3k views

Thank

Yes: Generally a ratio of 0.8 or lower is considered good for women. Be sure you are measuring in the right spot for waist and hips.

Answered 9/1/2013

4.9k views

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Why is the waist-hip ratio important?

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