When do you experience despair and how do you find hope?

Better day: It is never the end and it will always be within our power to strive for a better day. There is never guarantee that a better day will come. But, the trying and striving can be appreciated. Have you ever done hard physical labor or sports and feel tired and sore all over at the end of the day? Despair is like that and your mind like your body will strengthen and recover. Always happens.