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A member asked:
Is it okay to drink while on a diet?
A doctor has provided 1 answer
Live in moderation: Being on a diet really should be that you eat a well balanced diet (eat what your body need--not in excess) and exercise regularly to maintain good health. With that in mind, have a drink here and there--in moderation should be perfect fine. As a matter of fact, studies have shown that healthy folks may gain additional health benefits from having 1-2 drinks/day. Live well newkirkc8. Good luck.
Answered 8/1/2012
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