I am having headaches and dizziness what should i do?

TAKE PAIN MED/NO REL: Try pain med like tylenol (acetaminophen) infull dose or 400 mgm of Ibuprofen if you are not allergic and bont have ulcer and check your blood pressure.If you do not feel better or BP is elevated see youe doc asap.

Headaches: If you have tried all over the counterpain medications, you might consider a magnesium supplement, then see your doctor. You might need a daily medication like topamax (topiramate) or Propranolol to keep the headaches away. You can also find out if your headaches are coming from tension, eye strain, dehydration, lack of sleep/poor sleep, skipping meals, stress, sleep apnea/snoring, or chronic sinus problems.