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A member asked:
How can i prevent myself from getting foot cramps?
2 doctors weighed in across 2 answers
Stretch: Before you work out. Y0u may want to try magnesium supplements as well. After work outs, it is possible your potassium gets lower also.....
Answered 7/31/2012
5.7k views
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Hydrate well: Most people with foot cramps find it necessary to take calcium or potasium. You need to hydrate well.
Answered 7/31/2012
5.7k views
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