A member asked:

What is the best way to prevent premature greying?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Graying hair: First thing to know is that genetics plays the biggest role in early graying- we can't change our genetics. To reduce risks of early graying & hair loss: 1. Don't Smoke. 2. Correct Zinc, Vit B or other nutritional deficiencies. Vegans are at risk for Vit B12 deficiencies. 3. Ensure that your thyroid is healthy. 4. Diets> Eggs are rich in biotin. Dark greens are high in Vit A & C. Omega 3 fatty

Answered 9/18/2017

543 views

Thank

Related Questions

A member asked:

Any way to prevent grey hairs?

2 doctors weighed in across 2 answers

A member asked:

I am 23.Most of my hair turned grey.How to prevent greying hair?

A doctor has provided 1 answer

A member asked:

Does applying argan oil to hair prevent hair from greying?

2 doctors weighed in across 2 answers