A member asked:

How much muscle tension do people hold in your back, butt, legs?

A doctor has provided 1 answer

Difficult to answer: This is not possible to answer as everyone is different. Some people hold nervous tension in their upper back and neck and others in the lower back. Some pain is related to certain postures such as sitting too long and not stretching or not getting enough exercise. Some pains are due to problems with the spine and other parts of the body.

Answered 7/30/2012

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