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A member asked:
What's the best home remedies for a herniated disks without surgery?
A doctor has provided 1 answer
Exercises: Just because there is a disc herniation does not mean that one has pain. Unless you have associated radiating leg pain, surgery is not necessary. Mckenzie exercises may be beneficial. Yoga & pilate are good exercises for the back & whole body.
Answered 12/9/2013
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