A member asked:

Is there any way to prevent yourself from getting foot cramps?

3 doctors weighed in across 2 answers

Try magnesium : Supplements, you can also try exercising the intrinsic or smaller muscles in the feet.

Answered 7/27/2012

5.7k views

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Supports: Orthotics and good supportive shoes help to reduce the amount of cramping. Stay hydrated as well.

Answered 7/25/2012

5.7k views

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