A member asked:

What is the best way to cleanse your body of toxins?

A doctor has provided 1 answer

Good nutrition: Do no look for pill, wraps, enemas etc. A balanced diet rich in fresh vegetables, fruits, whole grains and low in saturated fats would be helpful. Keeping weight under control through caloric restriction and exercise are important, though easier said than done.

Answered 12/27/2017

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