Can someone recommend a cognitive behavior therapist who specializes in insomnia in the buffalo, ny area?

The internet can: It is incredible what you can find out just sitting at your desk. I am quite confident that if you search for sleep medicine specialist, buffalo, ny, u will get many results. I tried and dr. Sandra block showed-up on the screen. Sleepmedicinecenters.Com, at 3 gate circle, buffalo. So, search for it, make a few phone calls and I am sure some will be able to help you. Good luck.

I can't, but...: There is an on-line program for cognitive behavioral therapy for insomnia that is worth looking into. It can be found at this website: http://cbtforinsomnia.Com/ this program was developed by gregg d. Jacobs, pH.D. Who wrote a book called "say good night to insomnia". Some of my patients have found the book very helpful.