The divine cherry: Cherries contain anthocyanins which help to prevent free radical damage to cells. Cherries can decrease levels of uric acid (gout).One study suggested that ingesting montgomery tart cherries helped osteoarthritis pain. One cup of cherries is only 87 calories and has 2.9 grams of fiber. Cherries are not bloaters. Viva la cherry!
Answered 4/12/2013
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