A member asked:

Why is sweat so salty and is this a good way to eliminate salt from your body?

A doctor has provided 1 answer

Sweat: Sweating is a normal biological process that your body goes through when you are too hot. Sweat contains a number of compounds besides water, including salt. Salt plays a number of roles in the perspiration process and is an important component in regulating wellness.

Answered 3/26/2013

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Is so much sweat is good for body r its harmful?

2 doctors weighed in across 2 answers