How can i deal with pms on my daughter?

Several Options: Pms is not unusal in young women. Symptoms vary from mild to severe, and are divided into physical symptoms as well as emotional ones. As for medications: ssris, birth control, certain diurtics, and a mutivitamin may help as needed. Additionally, increase in exercise, health diet and caffeine reduction may help. Have her keep a symptom/menstrual calender to see when she is most symptomatic.