I have a problem regarding urination frequency. what can i do?

Many things can help: ..But first an evaluation must be performed to find the cause of your urinary frequency. The most helpful thing is to provide your physician a 2 day bladder diary. Write down when and how much you drink, when you void, feel sudden urges, or leak. These data will help to determine if behavior modification, timed voiding, medications, or even surgical procedures will be of most benefit to you.