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A member asked:
What can i do if i am waking up every two hours?
A doctor has provided 1 answer
Protect sleep: First make sure your evening does not include any caffeine or stimulants. Also suggest no late night computer as this also interfers with good sleep. Finally try 1-2 mg melatonin at night, it is cheap and natural. <a href=.
Answered 9/28/2016
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