A member asked:

How can i correct lumber lordosis?

2 doctors weighed in across 2 answers
Dr. Mark Weston answered

Specializes in Orthopedic Spine Surgery

Strong abs: Llumbar lordosis is a good thing hyper lordosis can be corrected with stretching back and hamstrings strengthen core stand like a solider physical therapy can guide you to acstraightcerbalanced back.

Answered 7/12/2012

5.7k views

Thank

Some degree normal: Some degree of lumbar lordosis is normal. Excessive lumbar lordosis can be the result of anterior pelvic tilt which can be due to tight hamstrings. "lordosing" sports such as line in football and gymnastics can be associated with spondylolysis and spondylilithesis.

Answered 10/1/2013

5.6k views

Thank

Related Questions

A member asked:

What does lumber lordosis maintained mean?

2 doctors weighed in across 2 answers

A member asked:

Can docs explain what does the loss of lumber lordosis mean?

A doctor has provided 1 answer

A member asked:

What is a normal weight gain after correcting lordosis?

A doctor has provided 1 answer