A 32-year-old member asked:
What are good digestion-aide herbs and vitamins?
1 doctor answer • 1 doctor weighed in

A Verified Doctoranswered
Family Medicine 28 years experience
Natural: I find that when my patients actually eat 5 servings of whole fruits and vegetable and consume 8 glasses of water daily it takes care of a lot of digestion issues related to constipation.
Created for people with ongoing healthcare needs but benefits everyone.
5.7k viewsAnswered >2 years ago
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A 45-year-old member asked:
Could you tell me what are good digestion herbs and vitamins?
1 doctor answer • 1 doctor weighed in

Dr. Maiysha Clairborneanswered
Family Medicine 22 years experience
Digestion: Ginger and peppermint are great for digestion. Fennel can also improve the digestion of foods. Fruits that improve digestion include papaya and pineapple. Both of them have enzymes that digest carbs, and protein. Some may also opt to take digestive enzymes.
Created for people with ongoing healthcare needs but benefits everyone.
5.2k viewsAnswered >2 years ago
Last updated Aug 11, 2012
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