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A member asked:

What's the favorite music listen to while exercising to lose weight?

A doctor has provided 1 answer
Dr. Ralph Morgan Lewis answered

Specializes in Family Medicine

Depends on your…: …personal taste in music. Generally something upbeat, with strong rhythm that makes you want to move to the music. Disco works for some; rock for others, latin rhythms for still others. Try a mix of each to find what works best for you. Anything that will motivate you to move.

Answered 7/12/2012

5.7k views

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