A member asked:

How do you cure stiff arms/back?

A doctor has provided 1 answer

Stiffness: If you have had trauma to those parts of your body and not sustain any fractures or slipped disks, warm compresses will help. Taking ibuprofen/acetaminophen will healp ease the pain. It usually takes about 5 to 7 days to relieve the muscle strain.

Answered 7/14/2012

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