See therapist: The best way is to talk with a therapist about your specific concerns. S/he will need to know what you are doing, or feeling like doing, that causes you to wonder about this. If present, this is a serious issue that can cause great harm both to you and others. Your primary care physician may know a helpful referral resource. Please don't wait on this. Good luck to you!
Answered 2/13/2013
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