A member asked:

How can i get over grief and loss?

4 doctors weighed in across 2 answers
Dr. Alan Ali answered

Specializes in Psychiatry

Grief: Go through the stages of grief (shock, denial, anger, bargaining, depression & acceptance)f & hold on to support system you have. Seek counseling for added support.

Answered 10/3/2016

5.7k views

Thank
Dr. Pamela Pappas answered

Specializes in Psychiatry

Grief and loss: Grief is a process of working through a loss so that you eventually develop a way of living without that person in your everyday life (except in your heart, of course). To accomplish this, you need community support: friends, family, possibly support group, and maybe even professional counseling/therapy. Feel your feelings; weep as it comes up for you. Take walks. Care for yourself. Accept hugs.

Answered 2/24/2018

4.9k views

Thank

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