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A member asked:
Are there changes in my diet that would help acid reflux?
3 doctors weighed in across 2 answers
Yes: Avoid large meals, fatty meals, caffeine, salads, peppermint, chocolate, tomatoes/tomato sauce, spicy foods and alcohol.
Answered 9/16/2020
6.3k views
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Yes: Small meals, avoid caffeine containing products- minimize fatty and fried foods- they increase acid production don't eat within three hours of bedtime lose weight if overweight.
Answered 3/24/2021
4.5k views
Thank
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What to eat with the acid reflux diet that's really healthy?
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