A member asked:

I am bloated more often then not. i wake up in the morning with severe lower back pain that eases when i stand and severe bloating..?

3 doctors weighed in across 2 answers

Bloating: Bloating can occur for several reasons. Consider doing a diet diary and seeing of there is an association with certain foods. Often the case in most of my patients is that there is not enough fresh fruits and vegetables in their diet which results in poor bowel movements.

Answered 3/5/2019

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Agree with Dr. C: Other issues to consider: 1. Exercise regularly to improve muscle that would help with back pain. 2. if you are overweight, lost weight. 3. Look into FODMAP as a factor in bloating. you may visit this site for info: https://www.webmd.com/ibs/guide/what-is-fodmap#1

Answered 3/6/2019

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