Stretching every day: Stretching exercises everyday to increase flexibility and increases range of motion, Ibuprofen if no allergies, .
Answered 6/25/2014
5.7k views
Have it evaluated: Knee stiffness can be due to many things such as gout, infection, inflammation of the bursa, or due to tendon, cartilage, or bone abnormalities. Have it evaluated by a professional and get the appropriate treatment.
Answered 4/8/2013
5.2k views
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