Get Virtual Care
For Businesses
About Us
A member asked:
Do you have some good ideas to avoid food cravings?
A doctor has provided 1 answer
Focus on benefits: Typically people feel overall more alive and energetic when eliminating processed foods and simple carbohydrates. Focusing on how good you feel, coupled with being sure that you are receiving enough protein and complex carbs (steel cut oats, vegetables) and water will reduce the cravings for candy/cake/cookies/ice cream/chips/soda, etc. Within 2-3 weeks. Still ups/downs though. Good luck!
Answered 7/8/2012
5.7k views
Related Questions
A member asked:
I am getting tired of the same old healthy food everyday. Any ideas for good snacks?
A doctor has provided 1 answer
A member asked:
Should i avoid mutivitamins with iron 5mg dosage for men? i have no idea what is my iron intake from food..
8 doctors weighed in across 2 answers
A member asked:
Tonsillectomy/ adenoidectomy what's food ideas are good to try after the surgery?
A doctor has provided 1 answer
A member asked:
My husband is unable to eat any vegetables, they give him too much gas, I give him baby food vegetables in order to get nutrients from pure vegetables w/o salt or preservatives,is this a good idea for him,would he benefit from Balance of Nature pills?
2 doctors weighed in across 2 answers
A member asked:
I have ongoing stomach problems, every time i eat i get agonising stomach pains and nausea, i now avoid food unless starving, any ideas why? Thank you
A doctor has provided 1 answer
People also searched for:
Is it a good idea to take your own food on an airplane if diabetic?
Looking for food ideas high in protein. Avoiding meat due to ibs. Any suggestions.
Are super foods actually a good idea to incorporate into your diet, or have they been hyped up by over zealous marketing teams?
What are some foods recommended to eat when you have gall stones? I know what foods to avoid. Im looking for ideas of what i can eat
In which diseases/disorders is it not a good idea to eat foods high in vitamin k?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
