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A member asked:

Organic food, filtered water. how can i discipline myself to follow my own rules for self preservation?

A doctor has provided 1 answer

One step at a time: List the lifestyle changes you want to make. Order the list from easiest to most challenging. Start with the easiest first. Focus on making one change at a time. Be realistic. Remember slip-ups and backsliding happen. Don't give up after a slip-up. Find a person or a partner with whom to be accountable. Good luck!

Dr Cattano agreed

Answered 7/8/2015

5.7k views

Thank

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Is it safe to use filtered water from A Brita filter to make babies formula? I would boil It aswell

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