Which nutrient helps prevent colon cancer?

Calcium: Calcium and folate (folic acid) have been able to decrease the chances of colon cancer.

Fruit and vegie: Fruit and vegetable.

Try these: Cancer Network reports that“adopting a combination of five healthy behaviors is linked to a reduction in the risk of developing colorectal cancer.” The five lifestyle factors were “healthy weight, physical activity, nonsmoking, limited alcohol consumption, and healthy diet.” Investigators found that subjects who “adopted all five had a 37% lower risk of developing colorectal cancer.”