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A member asked:
What do i do to let my spine/neck heal after a neck injury?
6 doctors weighed in across 2 answers
Exercises: In general theraputic and strengthening exercises will help most neck and back problems. These should be learned through a physicial therapist.
Answered 8/18/2013
5.7k views
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Doctor's orders: No one-size-fits-all answer here. Healing involves different phases, which proceed in a certain order but at differing rates in different people. If your injury is severe, you should be under the care of a spine specialist and possibly a physical therapist.
Answered 10/31/2012
5.5k views
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