A member asked:

How can i get over my fear of drowning?

A doctor has provided 1 answer
Dr. Alan Ali answered

Specializes in Psychiatry

Fear : Imagery works fairly well. Close your eyes & visualize yourself in wheelchair until you start getting tense, and here you open your eyes & reassure yourself you are ok & no wheelchair is around. With drowning fear, same idea, except replace wheelchair with being in water swimming.

Answered 7/29/2012

5.8k views

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