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A member asked:
What can i do for premature grey hair?
A doctor has provided 1 answer
Hair health: First thing to know is that genetics plays the biggest role - we can't change our genetics. To reduce risks of early graying & hair loss: 1. Don't Smoke. 2. Correct Zinc or Vit B deficiencies. Vegans are at risk for Vit n B12 deficiencies. 3. Ensure that your thyroid is healthy. 4. Diets> Eggs are rich in biotin. Dark greens are high in Vit A & C. Omega 3 fatty acids can be found in many>
Answered 9/17/2017
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