How can i cope with the effects of pcos?

Treatment: By far and away the most effective treatment is low carb high fat diet. Read, "why we get fat and what to do about it" gary taubes. This approach completely unwinds pcos. That combined with hormonal treatments and metformin can reverse the syndrome. You will feel better with energy, lose weight and your skin will completely clear up. Amazing results. Takes time though to completely change.

There are options: Weight loss, birth control pills, spironikactone and laser may help.