A member asked:

What are benefits of turnip?

A doctor has provided 1 answer
Dr. Angelo Mitsos answered

Specializes in Podiatry

Several: Turnips are a vegetable, but provide only one third the amount of calories as an equal amount of potatoes. Turnips provide a good source of vitamin c, fiber, folic acid, manganese, pantothenic acid, and copper. They also offer a very good source of thiamine, potassium, niacin, and magnesium. They also provide vitamin b6 and e, folic acid, and riboflavin.

Answered 4/24/2015

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